These seven qualities offer an effective framework for cultivating the mind, overcoming the hindrances, and balancing the energetic and calming forces that develop in meditation. When cultivated and balanced, the mind is ripe for awakening. This series will explore each factor to reveal its importance, function, and role in the process of awakening.
Mindfulness with Janetti Marotta
Presented by: Insight Meditation South Bay
Date: Thursday, April 14, 2016 7:15 PM-9:00 PM
Place: Westhope Presbyterian Church 12850 Saratoga Ave, Saratoga, CA 95070
For more details on the “Seven Factors of Awakening” series, visit the Insight Meditation South Bay events page.