UPDATE: February 14, 2014
This is event is now SOLD OUT and registration is closed. Please check back for future events.
Mindful Self-Esteem: A Group Psychotherapy Course in Self Acceptance and Self Compassion.
Presenter: Psychologist Janetti Marotta, Ph.D., author of 50 Mindful Steps to Self-Esteem.
5 CE hours for Psychologists, LMFTs, LCSWs and RNs. $60 course fee.
Go Here to Register: http://sccpa.clubexpress.com/content.aspx?page_id=87&club_id=956131&item_id=325339
Presented by: Santa Clara County Psychological Association and The Center for the Study of Group Psychotherapy
Time: Saturday February 22, 2014 9:30 A.M.-3:30 P.M.
Place: 329 S. San Antonio Rd #7, Los Altos, CA 94022
This course presents a model of self-esteem from a Buddhist perspective as described in the presenter’s book 50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance and Self-Compassion. Rather than being externally focused by seeking conditional acceptance to gain others approval, mindful self-esteem emerges from cultivating qualities of self-acceptance and self-compassion.
Mindful self-esteem will be taught through three sets of practices in a group psychotherapy format. Participants are asked to bring a bag lunch. Also, to wear loose fitting pants and bring a yoga mat/beach towel for floor exercises. Meditation pillow optional.
