A six-week course taught by Shaila Catherine, Janetti Marotta, and Aishin Leonard Thursdays, October 17 – December 5, 20197:15 pm to 9:00 pm $45-$360 (sliding scale) Living with mindful awareness grounds us in the present moment. In this course, you’ll learn principles of mindfulness and discover how to remain mindful with…
Events
Quieting the Mind, Calming the Body: Approaching Fertility Challenges with Mindfulness and Emotional Balancing
Being confronted by infertility often means dealing with overwhelming stress. Caring for your body, mind, and spirit is not just important, it’s essential. Learning to stay present and maintain equanimity can be a gift with this journey. Mindfulness and finding emotional balance through Traditional Chinese Medicine (TCM) principles can help…
Pain and Freedom: Finding peace in the midst of pain—A 6-Week Course
Led by: Shaila Catherine, Sharon Allen, and Janetti Marotta Presented by: Insight Meditation South Bay Date: February 28 – April 11, 2019 from 7:15 to 9:00 PM Location: Westhope Presbyterian Church, 12850 Saratoga Ave, Saratoga CA 95070 Course Fee: The sliding scale fee range is from $360 to $45 Registration: Required For more details and to register,…
Mindful Self-Esteem: Cultivating Self-Acceptance and Self-Compassion—A 6-Week Course
A 6-week course based on the book 50 Mindful Steps to Self-Esteem: Everyday Practices for Cultivating Self-Acceptance & Self-Compassion. Led by: Janetti Marotta Ph.D. Presented by: Insight Meditation South Bay Date: Starts Thursday, May 10, 2018 from 7:15 to 9:00 PM Location: Westhope Presbyterian Church, 12850 Saratoga Ave, Saratoga CA 95070 Course Fee:…
A Life Affirming Path
An author event with Janetti Marotta, celebrating the publication of her new book A Fertile Path: Guiding the Journey with Mindfulness and Compassion Date: Tuesday, April 10, 2018 7:30-9:00 PM Presented by: Insight Meditation South Bay Location: St. Timothy’s Episcopal Church, 2094 Grant Road, Mountain View, CA 94040. Fee: By dana or donation only…
Fertility Support and Mindfulness 8-Week Program
Designed for: Women attempting to conceive and/or participating in fertility treatment. Partners are invited to participate in the 3rd Party Panel session and All Day session. Open to patients of all fertility programs. Led by Janetti Marotta, Ph.D. Sponsored by: Palo Alto Medical Foundation Fertility Physicians Date/Time: Free Orientation Wednesday, January 17, 2018 6:30–8:00…
50 Mindful Steps to Self-Esteem author talk
Please join me for 50 Mindful Steps to Self-Esteem author talk, presented by San Francisco Public Library — Noe Valley. Saturday, June 10, 2017 2:00 – 3:00 PM San Francisco Public Library — Noe Valley Noe Valley Meeting Room 451 Jersey St San Francisco, CA 94114 For more information visit…
Fertility Support and Mindfulness 1-Day Program
Designed for: Individuals and couples attempting to conceive and/or participating in fertility treatment. Ideal for those preferring a weekend intensive vs. a weekly evening program. Open to patients of all fertility programs. Led by Janetti Marotta, Ph.D. Sponsored by Palo Alto Medical Foundation Fertility Physicians Date/Time: June 3, 2017 Saturday…
Fertility Support and Mindfulness 8-Week Program
Designed for: Women attempting to conceive and/or participating in fertility treatment. Partners are invited to participate in the 3rd Party Panel and All Day sessions. Open to patients of all fertility programs. Led by Janetti Marotta, Ph.D. Sponsored by Palo Alto Medical Foundation Fertility Physicians Date/Time: Free Orientation Session Wednesday,…
Developing a Mindfulness Meditation Practice
Developing a Mindfulness Meditation Practice is a seven-week skill-building course led by Sharon Allen, Janetti Marotta, and Laura Lin. Presented by: Insight Meditation South Bay Date: Starts Thursday, February 23 from 7:15 to 9:00 PM Venue: Westhope Presbyterian Church, 12850 Saratoga Ave, Saratoga CA 95070 This course will focus on…